January 7, 2020

Yoga Teacher Training 200 Hour – October 2020

This training will be October 3-24, 2020  Quimixto, Mexico Your yoga teacher training will take place in Quimixto, Mexico (near Puerto Vallarta) over a 3-week immersion at the world-famous El Grullo Wellness Resort. Staying true to a Travelling Yogi Retreats experience, you will take this training as your own yoga […]
December 20, 2019

Jay McMahon

Namaste, my name is Jay McMahon. I am a practitioner of all types of yoga and am a 500 hour Certified Yoga Therapist. My yoga practice began with a Rodney Yee beginner VHS tape 15 years ago. As most journeys go there were ups and downs at times yoga was […]
December 14, 2019

Strong and Stable

A “Strong and Stable” class is a fun way to push your body and mind by working on strength. Jay will incorporate a wide variety of basic and complex yoga postures, oftentimes in repetition or isometric holds. This class is challenging and invigorating, however with personal modifications, an open mind […]
December 14, 2019

Hatha Slow and Stable

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.  In our Hatha class, we will move through the postures slowly with […]