September 3, 2019

Doreen Braaten – RYT

  I am currently a yoga kids apprentice level 2, I completed my 200 teacher training in 2018. I have been an Educational Assistant in Alberts schools for 8 years and have worked with young children in some form for 27 years.  My school division offered an in house yoga […]
August 12, 2019

Yoga Teacher Training Question and Asana

Taking your teacher training is a big step and it’s so unique and different for each student. Some attend to be teachers, some attend because they love learning about “stuff” and some are looking to support their own practice while digging into YOGA as a whole. It is not asana/postures […]
August 1, 2019

Kids Yoga Classes 5-8 Yrs.

This class is designed with little yogis in mind. Starting in September on a weekly basis, we will be working on developing strength, mindfulness, and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will […]
August 1, 2019

Youth Yoga 9-12 yrs

This class is designed for the young yogi. Starting in September on a weekly basis, we will be working on developing strength, mindfulness, and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be […]