Kids & Youth Classes

Call 780.960.0868 for more information or to sign up for any of our pre-registered classes.

  • Kids Yoga 4 Week Session – April 1st

    This class is designed with little yogis in mind. Throughout the 4 weeks, we will be working on developing strength, mindfulness and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

    4-Week Session April 1st – 29th
    (no class April 22nd Easter Monday)
    Monday’s 4:00-5:00pm
    with Rochelle Richards
    $40 + GST

    Please call 780.960.0868 to register your child!

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  • Youth Yoga 4 Week Session – April 2nd

    This class is developed for teens and pre-teens. We will focus on building awareness of the body and breath through yoga poses, breathing exercises and meditation, building groundwork for a healthy lifestyle. This class is taught in a way to encourage creativity and exploration of the body allowing teens to develop more confidence and have tools to help deal with stress.

    4-Week Session 
    Tuesday’s 4:00-5:00pm
    April 2nd– April 23rd

    with Rochelle Richards
    $40 + GST

    Please call 780.960.0868 to register your child!

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