Kids & Youth Classes

Call 780.960.0868 for more information or to sign up for any of our pre-registered classes.

  • Kids Yoga 4 Week Session – Sept 17th

    This class is designed with little yogis in mind. Throughout the 4 weeks, we will be working on developing strength, mindfulness and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

    Kids Yoga (ages 4-8)
    4-week Session
    Mondays, 4:00-5:00pm
    September 17th – October 15th (no class October 8th)
    with Kailee Smith
    $40 + GST

    Please call 780.960.0868 to register your child!

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  • Teen Yoga 4 Week Session – Sept 18th

    This class is developed for teens and pre-teens. We will focus on building awareness of the body and breath through yoga poses, breathing exercises and meditation, building groundwork for a healthy lifestyle. This class is taught in a way to encourage creativity and exploration of the body allowing teens to develop more confidence and have tools to help deal with stress.

    Teen Yoga (ages 12-15)
    4-week Session
    Tuesdays, 4:00-5:00pm
    September 18th – October 9th
    with Kailee Smith
    $45 + GST

    Please call 780.960.0868 to register your teen!

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  • Youth Yoga 4 Week Session – Sept 20th

    This class is designed with little yogis in mind. Throughout the 4 weeks, we will be working on developing strength, mindfulness and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

    Youth Yoga (ages 8-11)
    4-week Session
    Thursdays, 4:00-5:00pm
    September 20th – October 11th
    with Kailee Smith
    $40 + GST

    Please call 780.960.0868 to register your child!

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  • Kids Yoga 4 Week Session – October 22nd

     

    This class is designed with little yogis in mind. Throughout the 4 weeks, we will be working on developing strength, mindfulness and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

    Kids Yoga (ages 5-11)
    4-week Session
    Mondays, 4:00-5:00pm
    October 22nd – November 12th 
    with Kailee Smith
    $40 + GST

    Please call 780.960.0868 to register your child!

    Continue reading →
  • Tweens & Teens 4 Week Session – October 23rd

     

    This class is developed for teens and pre-teens. We will focus on building awareness of the body and breath through yoga poses, breathing exercises and meditation, building groundwork for a healthy lifestyle. This class is taught in a way to encourage creativity and exploration of the body allowing teens to develop more confidence and have tools to help deal with stress.

    Teens & Tweens  (ages 11-15)
    4-week Session
    Tuesdays, 4:00-5:00pm
    October 23rd – November 13th 
    with Kailee Smith
    $45 + GST

    Please call 780.960.0868 to register your teen!

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  • Kids Yoga 4 Week Session – November 7th

    This class is designed with little yogis in mind. Throughout the 4 weeks, we will be working on developing strength, mindfulness and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

    Youth Yoga (ages 5-8)
    4-week Session
    Wednesdays, 4:00-5:00pm
    November 7th – November 28th
    with Kailee Smith
    $40 + GST

    Please call 780.960.0868 to register your child!

    Continue reading →