Kids & Youth Classes

Call 780.960.0868 for more information or to sign up for any of our pre-registered classes.

  • Teens Warm Flow 13-17 yrs.

    This class is developed for teens and pre-teens. We will focus on building awareness of the body and breath through yoga poses, breathing exercises and meditation, building groundwork for a healthy lifestyle. This class is taught in a way to encourage creativity and exploration of the body allowing teens to develop more confidence and have tools to help deal with stress.

     

    Weekly classes starting on Wednesday, Sept 11, 2019

    Wednesdays- 4:00pm-5:00pm 

    with Kristen Penner 
    $13.00 Drop in or 10 class pass for $105.00 (17 yrs and under) + GST

    Please call 780.960.0868 to register your teen!!

     

  • Youth Yoga 9-12 yrs

    This class is designed for the young yogi. Starting in September on a weekly basis, we will be working on developing strength, mindfulness, and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

    Weekly classes starting on September 10th, 2019 

    Tuesdays at  4:15-5: 00 pm
    with Doreen Braaten
     $13.00 Drop in or 10 class pass for $105.00 (17 yrs and under)

    Please call 780.960.0868 to register your child!

  • Kids Yoga Classes 5-8 Yrs.

    This class is designed with little yogis in mind. Starting in September on a weekly basis, we will be working on developing strength, mindfulness, and inner peace. Each week will build on new poses through active yoga sequences along with different forms of meditation and breathing. Themes and games will be included weekly to allow them to release their energy and feel calm and focused.

     

     

    Kids Yoga (ages 5-8yrs)

    Mondays, 4:15-5:00pm
    Weekly classes starting on September 9th, 2019
    with Doreen Braaten 

    $13.00 Drop in or 10 class pass for $105.00 (17 yrs and under)

    Please call 780.960.0868 to register your child!