Connie will be introducing some of her favorite props to help prepare the body for a deep back-bending sequence.
Straps, balls for rolling, blocks, bolsters and a yoga wheel will be introduced.
This class will also include a copy of the sequence to take home.
Saturday, March 7th,2020
6:00pm-7:30pm$25.00 + GST
With Connie McNeice
Call 780.960.0868 to reserve your spot