Sam Ranson, RYT
My yoga journey started back when I was 14 years old. I had a lot of anxiety growing up and was drawn to the strength and kindness that yoga brings. I found myself in a loving yoga community in Spruce Grove and fell in love with the people who also shared the same passion that I do about yoga. It has helped me greatly and also has shaped me into the woman I am today! I decided in 2015 to grow my practice and take my Yoga Teacher Training here at that yoga place! I wasn’t completely sure that I wanted to teach but after I received my 200 hours I knew I had a calling to share what I learned and bring it into the community that brought me in! I have reconnected back at that yoga place and now call it home again! With coming back to the studio I have met so many wonderful goddesses that have filled me with the knowledge of ceremony, tarot & Reiki. I am now a level 3 Reiki energy healer & continually growing my knowledge of yoga & spirit. Most of you will know me as the manager at the front of the studio & I can’t wait to learn more about all of you in our practice!
See you on your mat!
Daria started practicing yoga in her late twenties and throughout her life always being a competitive athlete in horse back riding and training horses, yoga was not something that came really easy to her. It was and sometimes still is a struggle to overcome the powerful ego inside and surrender, surrender to the beauty of the yoga practice and the stillness of the mind through meditation. In her early 30s Daria started teaching yoga in Austria, her home country. In 2014 she made a life changing decision to marry her soul mate and move with her horse to Canada – this is when she became fully devoted to teaching yoga and practicing JSJ-acupressure at her home practice at Wizard Lake. Ashtanga yoga and yin yoga practice are the two styles that make Daria complete and feeling at home wherever she might be: teaching retreats or workshops in Europe or across Canada. In her own words the most important is: “It is the true inner smile from the inside out, from the soul, from the heart that makes every day simply fantastic! Be in the NOW and enjoy every moment…just BE!”
I’ve been practicing yoga since 2008. I’ll never forget that first class, a friend had been trying to get me to go with her. After saying forever that yoga wasn’t for me I finally went. Turned out yoga was and is totally for me. Physically, mentally, emotionally. Its been life changing. I spent the next 7 years practicing, learning, growing. In 2015 I decided I wanted to further my own practice and share it with the world, and took my first teacher training. Since then I’ve tried my best to share what I know with the world, literally. Teaching classes, and guiding retreats in Canada, Mexico and South East Asia. I’ve also made a point of continuing to learn from some pretty amazing teachers from all over this amazing world. I’ve had the pleasure of practicing and learning in over 12 countries and 5 continents, a list that will continue to grow. I have graduated additional teacher trainings in Rocket yoga, Stand Up Paddleboard (SUP) yoga and as a Paddle Canada instructor. I still lead retreats – or as I like to call them – Adventures. Combining my love of the outdoors, yoga, mountains, ocean and sharing all of that with all of you. See you on the mat!
Mandy McPherson, E-RYT
My own yoga practice began about 9 years ago. In the beginning, I approached yoga from a purely physical aspect, though that didn’t last long. Soon, the breath became more important than the asanas. The savasana became more important than the calories burned. I found the healing qualities of holistic yoga and permeated all areas of my life. I fell deeply, madly, and profoundly in love. In love with myself, with my practice and with the sense of direction in my life. I have practiced Hatha, Akhanda, Hot Yoga, Moksha, Yin, Restorative, Sattva, Ashtanga and Vinyasa styles. I want to try and learn from everything.
When I needed it most, I decided to take a teacher training. I was about to go through some major life changes. Perhaps I didn’t know it at the time but I needed the tools learned from my YTT to cope and muddle my way through what life was presenting to me. I had no idea what I was getting myself into, but “magically” it was exactly what I needed. I am now a certified Akhanda Yoga Teacher. This form of yoga originated from Yogi Vishviketu in Rishikesh, India. I had the honour of being taught by him in 2012. To say that my entire life changed is a bold statement, albeit true. Taking many different workshops and classes from a variety of wonderful teachers from all over the world, I stumbled upon an Ashtanga yoga workshop being offered. This led me to my teacher, Melissa Wasserfall; a direct student of Sri K. Pattahbi Jois, and I completed my 500 hour certification in 2015. While these two longer trainings had a great impact on my practice and my teaching style, I’ve also taken some extremely insightful shorter trainings and workshops, including:
- Ashtanga Primary Series, Harmony Lichty
- Ashtanga Week Intensive, David Robson
- Twists & Led Primary, Kino MacGregor
- Yin Yoga Level 1, Joe Barnett
and many more…
The best yoga teachers have a wonderful and trusted teacher, who in turn have an even more amazing teacher. We can only teach what we know and I am on a constant search of higher learning. I will share it all with you in a humble but humorous, intent but subtle, challenging but accessible kind of way.
I currently teach many different classes at That Yoga Place as well as I am the founder of Travelling Yogi Retreats and offer retreats, yoga weekends, workshops an teacher trainings all over the world.
Tiffany Sparrow, BMT, MTA is an accredited music therapist, singer-songwriter, kirtan artist and yogi. She currently specializes in music therapy at bedside in medical settings, weaving the power of music with breath, movement and meditation to facilitate pain reduction, emotional balance, relaxation and wellness. Sparrow studied yoga and mantra in India, obtaining her 500hr yoga teaching certificate in Akhanda Yoga through Yogrishi Vishvketu as well as recording two mantra/kirtan albums with local traditional musicians. She has traveled extensively around the world and brings her awareness of global music and holistic spiritual and health practices to her work as a clinician and educator. www.sparrowgrace.com
Namaste, my name is Jay McMahon. I am a practitioner of all types of yoga and am a 500 hour Certified Yoga Therapist. My yoga practice began with a Rodney Yee beginner VHS tape 15 years ago. As most journeys go there were ups and downs at times yoga was replaced with powerlifting, weight lifting, and Jui Jitsu but in my heart, I knew that yoga was where I needed to be. After a series of sports-related injuries, I decided to focus all my attention on yoga as a way to heal and strengthen my foundation. During the hundreds of hours I’ve spent on my mat, I found contentment, curiosity, and courage. I also discovered a desire to learn as much as I could about the yoga lifestyle. At the time I didn’t realize how yoga would help my anxiety and depression and help me discover my Atma. The Atma is the inner self or soul. I don’t just practice yoga asanas, I feel the yoga in my body, my soul and my mind. Yoga is a moving meditation and with the movement comes breath, life is breath and with the breath comes a calm mind. And while you’re doing all this, your strengthing your body in an incredibly efficient way. I teach my classes hoping to help people feel the way yoga has helped me feel.