Hanna Somatics – June 24th

Restore freedom of movement and end chronic pain. Continue to recognize SMA within your own body. This workshop is for those who have attended Hanna Somatics before, and for beginners.
Do you suffer from:
*neck & shoulder pain
*lower back pain
*headaches
*sciatica
*muscular pain & tension
*insomnia/stress/anxiety
*aches & pains of aging
Hanna Somatic Education is scientifically-based sensory motor training that teaches you how to restore full nervous system control of both muscles & movement. Join Nikki for this informative & interactive workshop and learn safe, gentle and naturally occurring movement sequences to release tension and pain. Please wear loose clothing, and bring a yoga mat or blanket. This workshop is appropriate for all age groups and all activity levels (beginners & returning students).

Sunday, June 24th, 2018
with Nikki Semeniuk
12:30-2:00pm

$25+ GST
Call 780.960.0868 to reserve your spot – limited space!

Comments are closed.