Hips & Hoops – July 29th

Didn’t think you could move like that? Trust us, you can! Welcoming Cassandra from Juic’Y Hoops for this playful, energizing and fun workshop. Mandy will welcome you and guide a 30 minute warm up in the studio and then we all head outside ( Broxton Park ) with Cassandra to learn the hulahooping basics. Your grooving hips will appreciate the last hour back in the studio with a practice focused on releasing your hips, glutes and side body. This premier workshop cannot be missed. Limited space available.

Saturday July 29, 2017

$45 + GST
with Mandy McPherson
Call 780.960.0868 to reserve your spot!

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