I was born and raised in Ontario but have lived in Manitoba, Nunavut and am now happy to call Alberta home. Home is where the heart is. Home is where you make it. Home for me is when I step onto my mat, sink my feet in and let my mind and body flow. Yoga has been a part of my life for over 12 years and has helped me mentally, physically and emotionally. Last year, I travelled to Thailand and completed my 200 hour Yoga Teacher’s Training. It is something I had been wanting to do for as long as I can remember. I truly believe things happen when the time is right and this couldn’t have happened at a better time for me. I quit my job as a Correctional Officer and have been living a heart-centered life.
Additionally, I am a reiki practitioner, furbaby mom to two goldendoodles and love to spend my spare time travelling the world with my husband. Looking forward to seeing you on your mat – your little piece of home.