I discovered yoga in August of 2000 in my home town of Regina Saskatchewan. Coming from the corporate world at a young age, trying to find balance.
Once I found myself on my mat for the very first time, it all began to make sense. Discovering the balance between work, home and myself.
I’ve continued with my practice while completing a 500 hour Hatha Philosophy Certificate in 2010 and a 200 hour Hatha Yoga Instructor Certificate in 2012.
I then began my teaching career in the community of Fort McMurray, finding an amazing community of yogi’s, while growing with them through practice.
The biggest challenge faced was returning to the community after May of 2016, and resuming teaching in a community that was left somewhat speechless. Together we again found ourselves on our mats seeking balance and peace.
I am grateful for my practice and as always draw the line between the world and myself, at my mat.