Are you curious about adding a little flying to your practice? This playful workshop will give you the opportunity to learn and practice many arm balances. We will integrate components of core, hand placement, shoulder stability, balance, drishti and more! Deanne will include many variations and transitions as well. Class will close with a temple massage and aromatherapy experience during your savasana. This class is best suited for students who have a full chaturanga in their practice.
Students all receive a manual with pictures to take home.
Saturday September 23rd, 2017
with Deanne Miketon
2:00 – 4:00pm
$40.00 + GST
Call 780.960.0868 to reserve your spot!