My own yoga practice began about 9 years ago. In the beginning, I approached yoga from a purely physical aspect, though that didn’t last long. Soon, the breath became more important than the asanas. The savasana became more important than the calories burned. I found the healing qualities of holistic yoga and permeated all areas of my life. I fell deeply, madly, and profoundly in love. In love with myself, with my practice and with the sense of direction in my life. I have practiced Hatha, Akhanda, Hot Yoga, Moksha, Yin, Restorative, Sattva, Ashtanga and Vinyasa styles. I want to try and learn from everything.
When I needed it most, I decided to take a teacher training. I was about to go through some major life changes. Perhaps I didn’t know it at the time but I needed the tools learned from my YTT to cope and muddle my way through what life was presenting to me. I had no idea what I was getting myself into, but “magically” it was exactly what I needed. I am now a certified Akhanda Yoga Teacher. This form of yoga originated from Yogi Vishviketu in Rishikesh, India. I had the honour of being taught by him in 2012. To say that my entire life changed is a bold statement, albeit true. Taking many different workshops and classes from a variety of wonderful teachers from all over the world, I stumbled upon an Ashtanga yoga workshop being offered. This led me to my teacher, Melissa Wasserfall; a direct student of Sri K. Pattahbi Jois, and I completed my 500 hour certification in 2015. While these two longer trainings had a great impact on my practice and my teaching style, I’ve also taken some extremely insightful shorter trainings and workshops, including:
- Ashtanga Primary Series, Harmony Lichty
- Ashtanga Week Intensive, David Robson
- Twists & Led Primary, Kino MacGregor
- Yin Yoga Level 1, Joe Barnett
and many more…
The best yoga teachers have a wonderful and trusted teacher, who in turn have an even more amazing teacher. We can only teach what we know and I am on a constant search of higher learning. I will share it all with you in a humble but humorous, intent but subtle, challenging but accessible kind of way.
I currently teach many different classes at That Yoga Place as well as I am the founder of Travelling Yogi Retreats and offer retreats, yoga weekends, workshops an teacher trainings all over the world.