Summer Solstice: 108 Sun Salutations – June 23rd

108 Sun Salutations are often practiced at the beginning of a new season or to mark a new beginning. This practice is designed to detoxify your body, clear your mind and strengthen you inside and out. It is noticed as a “magical” number almost every eastern religion and country. 108 Sun Salutations is also often done to signify change and to create unity or a common intention. Join me in celebrating the Summer SolsticeĀ in an active, nurturing and uplifting way. Learn fun variations to Sun Salutations A & B and end this invigorating practice with a mental clearing and guided meditation. Register today and share with others!

Saturday, June 23rd, 2018
4:00-6:00pm

with Mandy McPherson
$20.00 + GST
Please pre-register to reserve your spot! Call 780.960.0868

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