My yoga journey started back when I was 14 years old. I had a lot of anxiety growing up and was drawn to the strength and kindness that yoga brings. I found myself in a loving yoga community in Spruce Grove and fell in love with the people who also shared the same passion that I do about yoga. It has helped me greatly and also has shaped me into the woman I am today! I decided in 2015 to grow my practice and take my Yoga Teacher Training here at that yoga place! I wasn’t completely sure that I wanted to teach but after I received my 200 hours I knew I had a calling to share what I learned and bring it into the community that brought me in! I have reconnected back at that yoga place and now call it home again! With coming back to the studio I have met so many wonderful goddesses that have filled me with the knowledge of ceremony, tarot & Reiki. I am now a level 3 Reiki energy healer & continually growing my knowledge of yoga & spirit. Most of you will know me as the manager at the front of the studio & I can’t wait to learn more about all of you in our practice!
See you on your mat!