Teen Yoga 4 Week Session – Sept 18th

This class is developed for teens and pre-teens. We will focus on building awareness of the body and breath through yoga poses, breathing exercises and meditation, building groundwork for a healthy lifestyle. This class is taught in a way to encourage creativity and exploration of the body allowing teens to develop more confidence and have tools to help deal with stress.

Teen Yoga (ages 12-15)
4-week Session
Tuesdays, 4:00-5:00pm
September 18th – October 9th
with Kailee Smith
$45 + GST

Please call 780.960.0868 to register your teen!

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