Yoga Fundamentals Level 1 October 5th

Are you new to yoga? Looking to further your knowledge of common poses?
Tweak your technique? This workshop is great for all levels, even if you’ve never practiced before.
Deanne will break down common poses and sequences. Together you will go over sun salutations, warrior series, pranayama (breathing)
techniques and more! All students will receive a manual, with pictures to take home.

Saturday, October 5th, 2019
$40 + GST per person  or Level 1+2 for $75 + GST 
with Deanne Miketon 

Call 780.960.0868 to reserve your spot