Yoga Nidra – January 20th

nidra

I Am Just Here For Savasana!
Now you can do just that… and right after the Winter Holiday season which typically leaves us stressed and completely drained. Come unwind and get the rest you need with this 1 Hour fully guided meditation designed for the ultimate relaxation experience. 1 Hour of Yoga Nidra is said to be the equivalent to 3-4 hours of deep sleep. This is a real treat.

Saturday January 20th, 2018
7:00pm-8:15pm
$25 + GST 
with Connie McNeice
Call 780.960.0868 to reserve your spot!

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