Youth Yoga 4 Week Session – February 26th

This class is developed for teens and pre-teens. We will focus on building awareness of the body and breath through yoga poses, breathing exercises and meditation, building groundwork for a healthy lifestyle. This class is taught in a way to encourage creativity and exploration of the body allowing teens to develop more confidence and have tools to help deal with stress.

Youth Yoga (ages 11+)
4-week Session
Tuesdays, 4:00-5: 00 pm
February 26th – March 19th 
with Rochelle Richards
$40 + GST

Please call 780.960.0868 to register your child!

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